/ Book
BLACKOUT
/ Category
Non Fiction - Self Help
You Probably
Know Thıs feelıngs
The Endless Comparıson
You're scrolling at 11 pm, just one more minute,
and suddenly you're $10,000 poorer
in your head because someone's vacation
look better than your life.
THe fomo trap
You can't be present with the people
in front of you because you're terrified
of missing what everyone else
is going on their screens.
The ıdentıty crısıs
You've been performing for so long
you've forgotten what's real. Your actual interest.
Buried somewhere under a thousand feeds
and a dozen personas.
The exhaustıon
You're tired. Not just sleepy-existentially tired. You're consuming thousands of content daily
and retaining nothing except the feeling
that you're not enough.
You Probably
Know Thıs feelıngs
The Endless Comparıson
You're scrolling at 11 pm, just one more minute, and suddenly you're $10,000 poorer in your head because someone's vacation look better than your life.
THe fomo trap
You can't be present with the people
in front of you because you're terrified
of missing what everyone else
is going on their screens.
The ıdentıty crısıs
You've been performing for so long
you've forgotten what's real. Your actual interest. Buried somewhere under a thousand feeds and a dozen personas.
The exhaustıon
You're tired. Not just sleepy-existentially tired. You're consuming thousands of content daily and retaining nothing except the feeling that you're not enough.
Inside Blackout,
You'll Discover;
/ 01
The 28-Day Framework
Step-by-step guidance for conducting your own media blackout. Not theory-the actual rules, and tactics.
/ 02
12 Actionable
Defense Tactics
Practical strategies you can use immediately.
Replacing scrolling habits to break the cycle for good.
/ 03
Recognize
What's Real
Learn to strip away
the illusion and
see content for what it really is, while seeing yourself, more clearly and effectively.
/ 04
The Regression
Moment
You will slip. We all do. Day 21 hits different. You'll face the moment when you sabotage everything. Here's how to push through.
/ 05
Life After
BLACKOUT
What changes stick? How do you use social media differently? The honest answers to the questions you actually want to ask.
Inside Blackout,
You'll Discover;
/ 01
The 28-Day Framework
Step-by-step guidance for conducting your own media blackout. Not theory-the actual rules, and tactics.
/ 02
12 Actionable Defense Tactics
Practical strategies you can use immediately. Replacing scrolling habits to break the cycle for good.
/ 03
Recognize
What's Real
Learn to strip away the illusion and
see content for what it really is, while seeing yourself, more clearly.
/ 04
The Regression
Moment
You will slip. We all do. Day 21 hits different. You'll face the moment when you sabotage everything. Here's how to push through.
/ 05
Life After BLACKOUT
What changes stick? How do you use social media differently? The answers to the questions you actually want to ask.